Yoga For Health

Fourteen years ago Mrs Eileen Nesbitt became interested in yoga when, as a rheumatic fever sufferer, she found she was not allowed to do strenuous exercises. Today she is teaching classes at Stoke and Nelson the way to health through the mind. The exercises she teaches are especially suitable for asthmatics and people suffering from bronchial complaints. We took our pix at a class in the Nelson Y.M.C.A.

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The class in session

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Alison Philip succeeds

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Mrs Nesbitt demonstrated a difficult exercise (did she say these weren't strenuous?)

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Jean Sanders and Verona Smith get a helping hand

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Young Bevan Philip looks a bit dubious about this cross-legged yoga jazz.